ADHD Self-Assessment

How much is ADHD affecting you?

Take this quick, confidential screening to learn more about ADHD symptoms you may have experienced during the past 6 months.

About 2 minutes
6 questions
Instant results

Start the ADHD Test

How it works

Three simple steps

01
Answer
Answer 6 short questions about the past 6 months.
02
Get your score
See your screening score immediately after completing the assessment.
03
Understand your next steps
Learn what your result may mean and when professional support may help.

ADHD screening · ASRS v1.1

Before you begin

The following 6 questions ask about how you have felt during the past 6 months. Choose the answer that best describes your experience — there are no right or wrong answers.

Important: This is a screening tool, not a diagnosis. Your answers stay on your device and are not stored or sent anywhere.

About the screening

What does this ADHD assessment measure?

The ASRS-v1.1 measures common symptoms associated with adult ADHD, including difficulties with attention, organization, restlessness, and impulsivity. It is a screening tool and does not diagnose ADHD.

Professional support

When should I talk to a psychiatrist?

Consider speaking with a psychiatrist if ongoing difficulties with attention, organization, restlessness, or impulsivity are affecting your work, school, relationships, or daily activities.

Learn more about ADD/ADHD treatment