How to Encourage a Loved One to Seek Mental Health Help Knowing how to get someone to seek mental treatment can significantly impact their life. Friends and family members are often excellent support systems for individuals experiencing mental health conditions. If you’re wondering how to get a love […]
Depression Naps Napping can indicate the presence of depression, a sleep disorder or a lack of proper sleep practices. Sleep has a strong connection to mental health, and fatigue is a common symptom of depression, though not always a definite sign. Understanding the differences and connections betwe […]
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by a pattern of behavior that can include difficulty in maintaining attention, hyperactivity, and impulsiveness that is not consistent with a person’s developmental level. ADHD specialists recognize that t […]