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Blog
Blog Articles.
- 01 August
Healthy Ways to Cope With Depression
We understand that depression is a serious mental health condition that can impact your daily life and alter how you think, feel and act. Visit here to learn more about 9 ways and activities that help people cope with depression. […]
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- 01 August
How to Manage Anxiety at Work
Millions of people live with anxiety, and it can have severe repercussions on a person's performance in the workplace. We have provided 8 ways to help people manage their anxiety at work. […]
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- 01 August
Solo Activities to Help With Depression
Coping with depression can be difficult and it is important to find what activities work best for you when living with depression. We have a variety of indoor and outdoor activities you can do to help you cope with depression. […]
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How Age Impacts Mental Health
Research about mental health disorders and aging suggests that seniors may have genetic factors that can lead to mental health issues, much like genetics can inform a person’s risk of cancer and other illnesses. Visit here to learn more. […]
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- 01 August
How Mental Health Affects Weight
Mental health issues are important to address in and of themselves. What some people don’t realize, though, is that your mental health also affects aspects of your physical health — including weight. Learn more. […]
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- 01 August