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Blog Articles.
- 19 July
Generalized Anxiety Disorder: When Worry Gets Out of Control
What Is GAD? Occasional anxiety is a normal part of life. You might worry about things like health, money, or family problems. But people with generalized anxiety disorder (GAD) feel extremely worried or feel nervous about these and other things-even when there is little or no reason to worry about […]
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- 18 July
Common Myths that Prevent Men from Seeking Help for Depression
Myths Why Men Do Not Seek Help for Depression Suicide and depression are frequently in the news, and the message that depression does not discriminate is an important one. Money and fame can’t protect against depression’s demons. That’s why mental health awareness is an essential component of Men’s […]
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- 17 July
How to Encourage a Loved One to Seek Mental Health Help
How to Encourage a Loved One to Seek Mental Health Help Knowing how to get someone to seek mental treatment can significantly impact their life. Friends and family members are often excellent support systems for individuals experiencing mental health conditions. If you’re wondering how to get a love […]
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- 17 July
Does Taking ‘Depression Naps’ Mean You Have Depression?
Depression Naps Napping can indicate the presence of depression, a sleep disorder or a lack of proper sleep practices. Sleep has a strong connection to mental health, and fatigue is a common symptom of depression, though not always a definite sign. Understanding the differences and connections betwe […]
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- 02 July