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Blog

Blog Articles.

  • 01 August

Steps to Good Mental Health

Physical activity is one of the most effective ways help with your mental health. Visit here to learn about the benefits of routine physical activity. […]

  • 01 August

Mental Health in California

Advanced Psychiatry Associates provides California residents with the mental health resources they need. Contact us to schedule an appointment today. […]

  • 01 August

Mental Health Resources in Sacramento

If you're looking for mental health services and resources in Sacramento, Advanced Psychiatry Associates is here to help. Schedule an appointment today! […]

  • 01 August

Healthy Ways to Cope With Depression

We understand that depression is a serious mental health condition that can impact your daily life and alter how you think, feel and act. Visit here to learn more about 9 ways and activities that help people cope with depression. […]

  • 01 August

How to Manage Anxiety at Work

Millions of people live with anxiety, and it can have severe repercussions on a person's performance in the workplace. We have provided 8 ways to help people manage their anxiety at work. […]

  • 01 August

Solo Activities to Help With Depression

Coping with depression can be difficult and it is important to find what activities work best for you when living with depression. We have a variety of indoor and outdoor activities you can do to help you cope with depression. […]