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Blog Articles.
- 01 August
Tips for Managing Your Mental Illness During the Holidays
Caring for your mental health is a priority, especially during a season full of socializing, gift-giving and traveling. You’re not alone if you find yourself feeling down during this season. Many people express feeling high levels of anxiety or stress surrounding the holidays. Learn how you can man […]
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- 01 August
The Most Common Mental Illnesses in the United States
The most common mental illnesses in the United States include anxiety, depression, bipolar disorder, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). These disorders affect millions of adults and children across the country, with symptoms ranging from excessive worry a […]
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- 30 July
Recognizing the Early Signs of Mental Illness
Discover the early signs of mental illness in this comprehensive guide, focusing on recognizing mood changes, anxiety, anger, stress management, fatigue, social withdrawal, substance abuse, and changes in sex drive. Understand the importance of identifying these mental health issues early and seekin […]
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- 29 July
The Effects of Anxiety and Depression on Your Physical Health
Living with untreated depression or anxiety can eventually lead to physical health problems. If you think you need help, schedule an appointment today! […]
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- 29 July
How Can I Know If My Therapist Is Helping?
It may take weeks or months to truly know if your therapist is helping with your mental health. Here are a few ways to help you evaluate the effectiveness of your therapist to find out if your current therapist is helping […]
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- 21 July