effects of anxiety

The Effects of Anxiety and Depression on Your Physical Health

Effects of Anxiety and Depression on Your Health Almost everyone experiences some degree of anxiety or depression at various points in life. In the right circumstances, anxiety is actually a normal “fight or flight” response that helps you navigate a precarious or stressful situation with extra precaution or care. It’s also perfectly normal to feel […]

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obesity and weight loss

The Link Between Obesity and Weight Loss

How Obesity Affects Weight Loss People experience depression for a multitude of reasons. The causes vary so greatly from individual to individual that we couldn’t possibly cover them all extensively in one blog post. For this month’s post, we’re focusing on just one potential cause that’s a concern for many people: obesity. Not everyone who’s […]

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parent child counseling

Genetic Testing in Mental Health Care: Why It’s Done and How It Can Help You

How Genetic Testing Affects Mental Health With the power to influence how you think, feel, and act, a mental health disorder can have a major impact on how you relate to others, how well you cope day to day, and how easily you earn a living, among other things. If you’ve been diagnosed with an […]

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why isnt medication working

Why Isn’t Your Medication Working? It Could Be Your Genes

Reasons Why Your Medication Is Not Working Whether you have depression, generalized anxiety, social anxiety, panic disorder, or obsessive-compulsive disorder (OCD), you may be prescribed one or more medications to help control your symptoms and complement your counseling and therapy sessions. There are lots of medications, and they don’t all work for everyone. What works […]

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Let’s Talk About It – PTSD

If you or someone you know is in crisis and needs help call 1-877-APA-5818 or visit 510 Plaza Dr #170, Folsom, CA 95630. Post-Traumatic Stress Disorder Post-traumatic stress disorder (PTSD) is a real illness. You can get PTSD after living through or seeing a traumatic event, such as war, a hurricane, rape, physical abuse or […]

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