Does Taking ‘Depression Naps’ Mean You Have Depression?
Depression Naps Napping can indicate the presence of depression, a sleep disorder or a lack of proper sleep practices. Sleep has a strong connection to mental health, and fatigue is a common symptom of depression, though not always a definite sign. Understanding the differences and connections between depression sleep and other sleep complications can help […]
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How to Encourage a Loved One to Seek Mental Health Help
How to Encourage a Loved One to Seek Mental Health Help Knowing how to get someone to seek mental treatment can significantly impact their life. Friends and family members are often excellent support systems for individuals experiencing mental health conditions. If you’re wondering how to get a loved one to seek mental health treatment, some […]
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Benefits of TMS Treatment
About 17.3 million individuals in the United States struggle with major depression. Some of these individuals have treatment-resistant depression, which is when the condition doesn’t respond to or improve from common forms of treatment, such as antidepressants or psychotherapy. While treating this type of depression can be more challenging, there are options to help manage […]
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Recognizing the Early Signs of Mental Illness
More of an open conversation on mental health is developing, but there is still plenty of progress to be made. Not everyone understands how mental health issues manifest. Different people may experience different symptoms, and it may be difficult to recognize exactly what is happening. Knowing some of the common early signs of mental health struggles […]
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Common Misconceptions About Mental Health
Mental health awareness is growing. More news coverage is dedicated to mental health, and terms like “burnout” are now mainstream. People can talk more openly about feeling anxious or depressed — plus the words “mental health” are no longer outright stigmatized. While this progress is a positive sign, misconceptions and misunderstandings about mental health persist. […]
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